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March 6, 2013

This is a repost from my daughter, Sarah’s blog. She is an inspiration to me, and I hope you will read her blog and be encouraged!!!

Run Far Girl

Yesterday, I read Lisa’s post A Letter of Apology to My Body. It struck a chord. I am coming up on four years of “sobriety” from bulimia, that milestone coupled with my postpartum running experience is causing me to pause and reflect on the way I have treated my body over the years. I have not been kind to it. I have always worn pushing myself to extremes as a badge of honor. But with experience and time has come the realization that such a badge is really no honor at all, least of all for my own body.

I was inspired by Lisa to do the same and write a letter to my own body. As I mulled over the idea in my mind I realized that the exercise was reminiscent of the eighth step of the twelves steps of Eating Disorders Anonymous: to make amends

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